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Training by Age Group
For Children 3 to 10 years old
Self control - Strict discipline - Self confidence - Bully awareness - Self defence
Ryu-Kai's unique Kickboxing style helps children to develop essential life skills such as self-discipline, self-control, respect, humility, honour and integrity.
Our teaching improves children's concentration, by drawing their full attention to the class and limiting other distractions. This sharpens their ability to focus and enhances concentration levels in other key areas of life, including at school. Similarly, classes are full of fun and actively enjoyed by children, meaning that they are keen to regularly attend and participate!
For Teenagers 11 to 15 years old
Effective self defence - Strict discipline - Self confidence - Respect
At Ryu-Kai, teenagers learn effective self-defense rooted in traditional Japanese discipline, boosting their confidence and determination.
Our classes emphasize not just physical skills but also life values like respect, humility, honor, integrity, and compassion. This holistic approach helps students build the mental strength to resist negative influences and maintain a positive mindset, equipping them with the courage and discipline to stay on the right path throughout their lives.
For Adults 16+ years old
Effective Self defence - Whole Body Workout - The Ultimate Stress Relief - Great Fun!
Imagine burning up to 800 calories in an action-packed 45minute class! All while learning effective self-defence techniques, improving your balance, coordination, and flexibility, boosting your self-confidence and above all having lots of fun! This is what awaits you at Ryu-Kai Martial Arts!
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Do I need to be in shape before joining Ryu-Kai Martial Arts?We welcome individuals of all ages, fitness levels, and experience to Ryu-Kai. Our instructors assess each student individually, understand their current fitness level, and tailor the training to suit your needs, ensuring you progress at a comfortable pace. Book Trial
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Will I get hurt during training ?While martial arts involve contact, Ryu-Kai prioritizes your safety. Our experienced, insured instructors ensure a controlled, fun environment for all students. We provide a structured experience where risks are minimized, making our programs suitable for all ages, fitness levels, and experience. Book Trial
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Will I get fit through Ryu-Kai Martial Arts?Absolutely! At Ryu-Kai, you'll get fit by participating in our high-energy classes. Expect to burn up to 800 calories in a 45-minute session while learning self-defense techniques and boosting your strength, balance, and flexibility. Enjoy the journey to better fitness and confidence in a fun, supportive environment. Book Trial
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What should I bring to my first trial class?Please arrive at the dojo 10 minutes before your class starts. Your instructor will welcome you, give you a brief tour, and help you feel comfortable before class begins. For your first trial class, please bring: Loose, comfortable clothing that allows you to move freely for kicks, punches (we’ll provide gloves and boots for your first session) A bottle of water to stay hydrated Book Trial
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Can I host a company event or party at Ryu-Kai?Yes! Ryu-Kai is a great venue for events like birthday parties, team-building sessions, and more. Our classes are designed to boost motivation, teamwork, and performance. For more information, please contact us at 02033369040 or email admin@ryu-kai.com Contact Us